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What is Vitamin B2 and How Does It Work in the Body?
November 12, 2024NADH is thought to support the energy production of brain cells. It is stated that increased energy production may contribute to the more effective functioning of nerve cells and thus improve cognitive functions. It is thought to have the potential to provide positive effects especially on problems such as mental fatigue and distraction.
Effects on Attention and Concentration
Some studies suggest the potential of NADH to increase attention. Attention and concentration are known to be critical in individuals' daily lives and work performance. It is suggested that NADH may be especially beneficial for busy individuals by increasing mental alertness.
Possibility to Reduce Fatigue
The energy-boosting effect of NADH is thought to help reduce feelings of fatigue. This offers an important advantage for restoring concentration, especially after mentally intense days. Reduced symptoms of fatigue may allow individuals to improve both their mental and physical performance.
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